hello and hope you can help!

[rude71]

Just thought I would say hello, and why im intersted in prepping. I grew up on a farm years ago but now live in the city with my family and relise I have forgoten old skills, I once had as a farm boy, but life changes and live in the city these days. just want to get preppered for myself & family just in case of harsh times any advice where to start would be great, even rough ideas for food stock levels for a family of 4 for a mounth would be a start many thanks rude71

[preppingsu]

Hello and welcome.

There have been many discussions about how much food so have a trawl around and read what you find.

A nice easy way though is to keep a record of everything you eat over a month period and I mean everything.

Then decide how many months you want to prep for and multiply it. Make sure you have a good covering of the essential diet ie protein, carbs, fats etc.

HTH

[maxilaura]

hello and welcome to the forum

[tigs]

hello and welcome

[icrcc]

Welcome and greetings from Northern Ontario, Canada.

[rude71]

thanks for the advice and welcome will start there.might have to hide the biscuit tin for a month though!