jansman wrote:It's interesting the amount of people who seem to have a bad reaction to the vaccine. This cough shows no sign of leaving yet, so there will be no flu jab for me. The vitamin supplement route is interesting.
They would be good to stock ( multi vits) for the event of poor or limited diet I think.
Yes there are ALOT of people that do have very bad reactions- they water it down at the GP though - my problem is I don't know EXACTLY what I'm being given - last year it suddenly came out that that they were given the flu vaccine but it was a combo of swineflu vaccine as well .
I didnt agree with government abitrailly giving out this stuff for the slighest sniffle - pumping your body with antibotics when you dont even have a system creates serious tolrenace build up - so when your really ill your buggered
Yes having a good balance of vitamins - is well worth it - with such busy lives sometimes we dont get all the nutrients we really need - high dose B12 complex - has been proven to reduce the effect of alhzeimers , vitamin D is great for low immune system and depression - which some people get in winter, we cannot store vitamin C in our body so unless we are having fruit every day, this is pretty much vital
This is route I think you should really look at - it wont elimnate your ashtma - but you will see a diference with regular supplements - the flu jab is a personal choice - I found the effects of having them not condusive to my health - so I personally decided to do without it.
