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Friend of mine was worried about the dark orange colour of his pee. He kept drinking more and more water and peeing more and more frequently throughout the day but it stayed orange. He was about to call the GP when he realised he'd had his high-contract orange cycling glasses on all day!! Hahahaha ...

Great chart and very helpful. I try to drink at least 3 litres of tap water a day so mine is normally the first colour. However i once had a whole tin of mushy peas to myself and when i next went to pee it came out almost lime green in colour!! nothing to worry about of course but the colour was kin...

Tesco sell 'stag' chilli in tins. Its really lovely and lasts many years.
Its roughly £1.40 a can though but id say its worth it to buy a couple of cans.

Wow thanks everyone for your kind inputs.
I will get started right away!
My children are both girls aged 12 and 8 and yes they love sweets so thats a good idea.
Great idea about the glow sticks too.
I can see myself getting very involved in all this prepping
Thanks again.

Hi all. Im a newbie here. Im new to the prepping game and have just started. Im attempting to prep for my family of four (2 adults & 2 children) and pets etc. I will in time be prepping for various situations etc but may i just some advice on a BoB for my car. Im thinking of putting together a r...

Hello everyone. My name is Andy and i'm new here. I thought id just write a quick bit about myself and situation etc. I decided last week to start prepping for myself and my wife, my two children and my dogs.... Last year around June i was struck down with a very bad bout of Capylabactor food poison...