uk-preppers.co.uk

Arzosah wrote: ↑Sat Oct 15, 2022 1:59 pm Rusty, PhilipFrances is only posting on this thread/New Members Section, and that doesn't go towards his post count, because he's not "joining in".

Makes sense.

Healthy eating is always good idea, got sciatica myself and found yoga helps although with any new excersise regime especially with physical health problems probably best to proceed with caution and get proper medical advice before embarking on anything too strenuous, anyway welcome to the the foru...

Healthy eating is always good idea, got sciatica myself and found yoga helps although with any new excersise regime especially with physical health problems probably best to proceed with caution and get proper medical advice before embarking on anything too strenuous, anyway welcome to the the foru...

Welcome to the forum - fitness, and to a certain extent nutrition, is a bit overlooked sometimes, so that will be a good one to focus on for a lot of us, I think. Certainly for me! I think fitness is a big part of prepping, not that I'm super fit. I did go on a diet and start cycling, lost 3 stone ...

Please be assured not planning on advertising any business here. Feel free to strike or suspend if I do so. Really appreciate the warm welcome tho. :? I'm sure you can understand our concerns. We have had two new members in the past few days, both of you saying practically the same thing; only inte...

itsybitsy wrote: ↑Sun Oct 09, 2022 8:34 am Hello and welcome to our community. What got you interested in prepping and resilience?

Hi, thank you.
Mainly due to health concerns, my liver started to act up. Upset tummy was a regular.

Please be assured not planning on advertising any business here.
Feel free to strike or suspend if I do so.
Really appreciate the warm welcome tho.

Hi there,
New here.
Joined for general chat related to diet and nutrition, as well as workout regime.
Not sure what else I can add on lol.