mbbaltic wrote: ↑Tue Apr 26, 2022 4:04 pm
I make probiotic yogurt because the tablets are so expensive. I crushed about half a dozen probiotic tablets and added a spoonful of inulin to give it something to feed on, then mixed it to a slurry with some milk.
Interesting, cheers.
I don't have a stockpile of insulin, but apart from that, a youtube search of probiotic yogurt has given me some good clues.
Looks like those probiotic capsules have a wider range of bacteria.
I'm going to have a try, first from one shop bought organic yogurt. But if I see any of those probiotic capsules at holland & barratt or Boots, I'll give that a try too.
While I'm in a fermenting mood, I think I'll have a go at yogurt starter, sourdough starter, brewing yeast starter and a wine yeast starter, then freeze the bloomin lot in ziplocks.