uk-preppers.co.uk

welcome to the forums!

welcome! hope you get some good use from this forum

welcome! glad to have you with us

welcome! nice to see a new face

welcome! glad to have you with us!

welcome! hope you find this place as useful as i do :p

welcome! hope you have a good time here!

I regularly go to the gym and lift weights, mostly because I am slightly vain thanks to images of muscle-bound celebs, but more and more nowadays it is because I see the connection to my preps and the advantages of being able to hulk weight around if the situation requires. Admittedly my cardio is s...

Sounds good to me! A solid start if that's what you're preparing for, nice one.

hiya! welcome to the forums what's the plan if things don't blow over in a month? not a critic, just curious